Contrast this together with your summer diet. You cut down the starches and increase your use of lean meats, fish, cheese, eggs. And certainly, you eat a lot of fruits and vegetables, with their “recent from the garden” flavor. In short, your summer diet offers you the proteins, vitamins, and minerals needed to fight off infection. Arctic explorers Stefansson and Anderson proved the value of a high-protein diet in withstanding exposure during their enforced keep with the Eskimos within the northern half of Canada. This all-protein diet cured Anderson of his tendency to suffer one head cold when another. Stefansson reported that he had found no cases of head colds or pneumonia among the Eskimos. Forever Lite is available in vanilla flavor. In recent times, antibiotic drugs are hailed as miracle staff in controlling colds.
However vitamin C (ascorbic acid) is one among the simplest natural nutritional builders of antibodies in your system. Antibodies are substances created by the healthy body to render harmless the many infections getting into it. Recent experiments have proved that vitamin C acts as a brilliant antibiotic within the prevention and management of head colds and complications arising from them. Dr. R. R. Klenner of Reidsville, N. C., described the case of a patient with chills, fever, and head cold of 2 weeks’ period who had not responded to sulfa, penicillin, or streptomycin. Dr. Klenner’s patient recovered at intervals seventy-2 hours when he had given her massive doses of vitamin C. And Dr. W. J. McCormick, in The Archives of Pediatrics, stated that enormous doses of vitamin C contributed to the building of “disease fighters,” or antibodies within the blood-stream. Vitamin C, a natural substance, does this while not the unpleasant or dangerous aftereffects that usually accompany the utilization of antibiotic drugs.
Sufficient quantities of vitamin C should be gift within the body to resist infections. Forever Lite Ultra Vanilla is available in vanilla flavor. Once contracting a cold, it’s a lot of essential than ever that the daily intake be increased, through supplements, to many times the daily minimum requirement. Fighting virus infections greatly depletes the body reserves of vitamin C. Dr. Klenner found, in cases of virus infection, that vitamin C is missing from the blood and urine. The bigger the respiratory infection, the a lot of the necessity for almost heroic amounts of vitamin C. ”I drink a glass of orange juice daily, and I eat tomatoes all winter long. Doesn’t that give me enough vitamin C?” Miss G asked.